Surma Nargisi 3g strengthens eyesight imparts brightness

Surma Nargisi 3g strengthens eyesight, imparts brightness and lustered to eyes 

Surma Nargisi, a type of traditional kohl (eye cosmetic), is often associated with strengthening eyesight in folk medicine or traditional beliefs. Here's what to consider:

1. Traditional Uses

• Surma, including Surma Nargisi, is commonly made from finely ground minerals, such as galena (lead sulfide) or other herbal ingredients.
• In many cultures, it is believed to protect the eyes, improve vision, and reduce eye strain.

2. Scientific Evidence

• There is limited scientific evidence to support the claim that Surma or kohl strengthens eyesight.
• Some traditional ingredients in kohl may provide a soothing effect, but claims of improved vision are largely anecdotal.

3. Potential Risks

• Some forms of Surma may contain lead, which can pose health risks, including lead poisoning, especially if used regularly.
• Ensure the product is tested and free of harmful contaminants.

4. Alternative Eye-Strengthening Tips

• Diet: Include foods rich in Vitamin A (like carrots, spinach, and sweet potatoes), lutein, and omega-3 fatty acids.
• Eye exercises: Practice focusing and relaxation techniques.
• Regular checkups: Visit an ophthalmologist to ensure eye health.