🌿 Jatamansi Powder (Nardostachys jatamansi) – Calm Mind, Sleep & Nervous System Support

🌿 Jatamansi Powder (Nardostachys jatamansi) – Calm Mind, Sleep & Nervous System Support

Pure Jatamansi Powder supports calmness, restful sleep & nervous balance. Traditional Ayurvedic herb for mental clarity by Natural Care 53 UK.

🌿 Traditional Ayurvedic Herb for Calm & Balance
Jatamansi is a deeply grounding herb traditionally used to support mental calm, emotional balance, and restful sleep.

✔ Supports relaxation & stress balance
✔ Promotes restful sleep & mental clarity
✔ Nourishes the nervous system naturally
✔ 100 % pure, natural & additive-free

🌿 What Is Jatamansi Powder?

Jatamansi (Nardostachys jatamansi), also known as Spikenard, is a revered Himalayan herb used in Ayurveda for centuries. It is valued for its calming, grounding and nervine properties, helping to soothe the mind, support emotional balance and promote deep, restorative rest.

Traditionally classified as a Medhya Rasayana, Jatamansi supports long-term mental and nervous system wellbeing.

🌱 Key Benefits

• Supports Calm & Relaxation – Helps quiet an overactive mind and ease nervous tension

• Promotes Restful Sleep – Traditionally used for natural sleep support

• Nervous System Nourishment – Supports emotional balance and resilience

• Mental Clarity & Focus – Helps maintain clarity during stress or fatigue

• Ayurvedic Rejuvenator – Used in classical formulations for long-term wellbeing

🧾 Traditional Use

• Taken as a powder with warm water, milk or honey

• Used in Ayurvedic formulations for stress, sleep and emotional balance

• Can be blended with Brahmi, Ashwagandha or Shankhpushpi

⚠️ Safety & Storage

Food-grade herbal powder. Not a substitute for a varied diet.
Consult a professional if pregnant, breastfeeding or on medication.
Store in a cool, dry place away from direct sunlight.