Baheda Bibhitaki 50g

Organic Baheda bibhitak whole herb 50g

Organic Baheda – Whole Herb (Bibhitaki) – 50g

Botanical Name: Terminalia bellirica
Common Names: Baheda, Bibhitaki, Beleric, Vibhitaki (Sanskrit)

✅ Key Benefits:

🌬️ 1. Respiratory Health

• Traditionally used to soothe cough, clear mucus, and support lung function

• Helps manage asthma, bronchitis, and throat congestion

💩 2. Digestive Wellness

• Acts as a mild laxative – supports bowel regularity and detoxification

• Helps reduce acidity, bloating, and indigestion

🩺 3. Immunity & Rejuvenation

• One of the three key fruits in Triphala, known to rejuvenate body tissues

• Traditionally used to support longevity, liver health, and overall immune strength

👁️ 4. Eye & Hair Health

• Known in Ayurveda to promote eye clarity and support healthy hair growth

• May help in reducing premature greying

📦 Product Info:

• Contents: 100% Pure Organic Baheda (Whole dried fruit)

• Weight: 50g

• Origin: India (if applicable)

• Processing: Sun-dried, hand-selected, chemical-free

• How to Use:

  • Decoction: Boil 3–5g in water, simmer for 5–10 mins, strain and drink

  • Powder: Crush into powder and use ½ tsp daily with warm water or honey

  • Can be used as part of Triphala blend (with Amla & Haritaki)