Gokharu Powder (Tribulus terrestris, also known as Gokshura, Gokhru) –100g

Gokharu Powder (Tribulus terrestris, also known as Gokshura, Gokhru) –100g

Tribulus terrestris extract (50 g) may support libido, fertility, metabolic health, and more. However, benefits are typically modest and vary between individuals. Start with 250–500 mg/day, and consult your healthcare provider—especially if you have liver/kidney issues, take medications (diabetes, blood pressure, or blood thinners), have prostate concerns, or during pregnancy/breastfeeding. Regular monitoring (e.g., liver and kidney function, hormone levels) is wise if taken long-term.

🌿 Key Uses & Benefits

1. Aphrodisiac & Sexual Health

   • Traditional use to boost libido, arousal, and sexual performance in men and women

   • Studies report increased testosterone, improved erectile dysfunction, and greater sexual satisfaction in postmenopausal women taking 250 mg–1 g daily

2. Fertility & Reproductive Support

   • Animal research shows enhanced sperm count, motility, and Leydig cell function; in vitro studies support improved human sperm motility

3. Blood Sugar & Lipid Control

   • Clinical trial in diabetic women (1,000 mg/day, 3 months) saw reduced fasting glucose, total cholesterol, and LDL

   • Lab and animal data suggest potential antidiabetic activity via enzyme inhibition (amylase/glucosidase) .

4. Urinary & Kidney Health

   • Acts as a diuretic and may prevent kidney stone formation in animal models

5. Cardioprotective & Blood Pressure Effects

   • May lower blood pressure and exhibit heart-protective effects via antioxidative saponins in animal studies

6. Antioxidant, Anti-inflammatory, Antimicrobial

   • Rich in saponins and flavonoids; shown to reduce inflammation (COX‑2, iNOS), oxidative stress, and inhibit bacterial/fungal growth

7. Possible Other Effects

   • May offer pain relief, mood enhancement, immunomodulation, anticancer, neuroprotective actions—mainly in vitro/animal forms