Elderberry Extract (Sambucus nigra) | Advanced Immune Support & Antioxidant Complex

Elderberry Extract (Sambucus nigra)

Our Elderberry Extract is derived from the berries of Sambucus nigra, standardised for a rich anthocyanin complex and combined with Vitamin C (Ascorbic Acid) for enhanced immune synergy. Elderberry is one of the most clinically researched medicinal berries in the world, with robust evidence supporting its antiviral, immune-modulating, and antioxidant properties. A cornerstone of seasonal wellness and immune resilience. Available in 50 g and 100 g sizes.

Key Benefits

• Antiviral & immune support — anthocyanins inhibit viral replication and stimulate cytokine-mediated immune activation
• Reduces duration & severity of colds and flu — clinically demonstrated to shorten upper respiratory illness by up to 4 days
• Potent antioxidant protection — among the highest ORAC values of any berry; neutralises free radicals and reduces oxidative stress
• Anti-inflammatory activity — quercetin, rutin, and cyanidin glycosides modulate COX pathways and pro-inflammatory cytokines
• Vitamin C synergy — ascorbic acid supports collagen synthesis, normal immune function, and protection of cells from oxidative stress (EU-approved health claim)
• Seasonal wellness & respiratory support — traditionally used and clinically validated for upper respiratory tract infections

Clinical Research & Evidence

• Cold reduction in air travellers: A randomised, double-blind, placebo-controlled study published in Nutrients (Tiralongo et al., 2016) found that elderberry supplementation significantly reduced the duration of colds by 2 days and severity scores by 50% in long-haul air travellers compared to placebo.
• Influenza treatment: A randomised, double-blind, placebo-controlled trial published in the Journal of International Medical Research (Zakay-Rones et al., 2004) demonstrated that elderberry extract reduced influenza duration by an average of 4 days, with significant improvements in symptom severity.
• Meta-analysis — upper respiratory symptoms: A meta-analysis in Complementary Medicine Research (Hawkins et al., 2019) analysed 5 RCTs and concluded that elderberry supplementation substantially reduced upper respiratory symptoms, with a mean reduction of 3.89 days in illness duration.
• Antiviral mechanisms: Research in Phytochemistry (Roschek et al., 2009) identified that elderberry flavonoids — specifically cyanidin-3-glucoside and cyanidin-3-sambubioside — bind directly to H1N1 virions, preventing viral attachment to host cells.
• Antioxidant capacity: Studies in the Journal of Agricultural and Food Chemistry confirmed that Sambucus nigra possesses one of the highest antioxidant capacities among commonly consumed fruits, with ORAC values significantly exceeding blueberries and cranberries.
• Immune modulation: In vitro research in the European Cytokine Network (Barak et al., 2001) demonstrated that elderberry extract significantly increased production of immune cytokines (IL-1β, TNF-α, IL-6, IL-8) in monocytes, confirming its role as a cellular immune activator.

Ingredients

• Elderberry Extract (Sambucus nigra) — standardised anthocyanin complex
• Vitamin C (Ascorbic Acid)

Common Uses

• Daily immune support and seasonal wellness
• Cold and flu prevention and recovery
• Antioxidant-rich supplement blends
• Elderberry syrups, smoothies, and functional drinks
• Winter immunity and respiratory health protocols

Suggested Use

• Powder: Mix 2–3 g (approx. ½–1 tsp) into water, juice, or a smoothie daily
• Maintenance: 1–2 g daily
• Acute support: 3–5 g daily during illness onset

Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Contact us for guidance on your specific formulation.

Safety & Precautions

• Not recommended during pregnancy or breastfeeding without professional guidance.
• Use with caution in autoimmune conditions — immune-stimulating properties may exacerbate symptoms.
• Consult a healthcare professional before use if taking immunosuppressant medications.
• Keep out of reach of children.