Dashmularishta is a traditional Ayurvedic herbal tonic that is often recommended for weakness, fatigue, and post-illness recovery 450ml

 Dashmularishta is a traditional Ayurvedic herbal tonic that is often recommended for weakness, fatigue, and post-illness recovery 450ml baidyanath

Dashmularishta for Energy & Fatigue

🔹 What it is

• A fermented Ayurvedic preparation made mainly from Dashamoola (a group of 10 roots) along with herbs, jaggery, and natural fermentation agents.

• Rich in antioxidants, natural sugars, and bioactive compounds.

🔹 Benefits for Energy & Fatigue

• Boosts stamina & reduces fatigue → supports recovery from chronic tiredness.

• Improves digestion & nutrient absorption → better conversion of food into energy.

• Supports women’s health → often used for post-delivery weakness and hormonal balance.

• Strengthens immunity → helps in recurrent infections or low vitality.

• Mild nervine tonic → supports mental clarity and reduces stress-related tiredness.

🔹 How to Take

• Typical adult dose: 15–30 ml after meals, mixed with equal quantity of water, twice daily.

• Should be continued for at least 1–2 months for noticeable improvement.

🔹 Safety & Precautions

• Usually safe in recommended doses.

• Avoid in diabetes (due to jaggery content) or use under guidance.

• Not advised in diarrhoea, loose motions, or very weak digestion.

• Pregnant women should take only under Ayurvedic doctor’s advice.

✅ For someone who feels tired all the time (like the patient you described earlier), Dashmularishta could help if the fatigue is due to general weakness, low stamina, or stress.
📌 But if tiredness is caused by anaemia, thyroid, or vitamin deficiency, then a blood test + supplements may still be needed alongside.