Melatan for effortless sleep 30ml oral spray , sarpagandha, jatamansi, melatonin

Melatan for effortless sleep 30ml oral spray , sarpagandha, jatamansi, melatonin

Natural Care 53

$20.14

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Melatan for effortless sleep 30ml oral spray with sarpagandha, jatamansi and melatonin

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Jatamansi, also known as Spikenard or Nardostachys jatamansi, is a perennial herb native to the Himalayan region, including India, Nepal, and Bhutan. The roots of the plant are highly valued for their medicinal properties and have been used in traditional Ayurvedic medicine for centuries. Here are some potential benefits and uses associated with Jatamansi whole roots:

Calming and Relaxing: Jatamansi is often used as a natural remedy for stress, anxiety, and insomnia. It is believed to have sedative properties that help promote relaxation and improve sleep quality. In Ayurveda, Jatamansi is considered a potent herb for balancing the mind and emotions.

Cognitive Health: Jatamansi is known to support cognitive function and memory. It is often used as a brain tonic and is believed to enhance mental clarity and concentration. Some research suggests that Jatamansi may have neuroprotective effects, potentially benefiting conditions such as Alzheimer's disease.

Mood Stabilizer: Traditional use of Jatamansi suggests that it has mood-stabilizing properties. It is believed to help balance mood swings, reduce irritability, and alleviate symptoms of depression. However, more scientific research is needed to fully understand its effects on mood disorders.

Skin Care: Jatamansi is often used in skincare products due to its potential benefits for the skin. It is believed to have antioxidant and anti-inflammatory properties, which may help soothe skin irritations, reduce redness, and promote healthy skin. Jatamansi oil is sometimes used topically for these purposes.

Digestive Support: Jatamansi is occasionally used to support digestive health. It may help alleviate digestive discomfort, reduce bloating, and improve appetite. However, scientific evidence regarding its efficacy for digestive issues is limited.

Anti-inflammatory and Antioxidant Effects: Jatamansi contains compounds that exhibit anti-inflammatory and antioxidant properties. These properties may contribute to its potential benefits for various health conditions, including reducing inflammation in the body and combating oxidative stress. — Add to Cart The item has been added

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