Hyssop (Hyssopus officinalis) 50g used to treat respiratory issues, such as coughs and colds, and to support digestive health.
Hyssop (Hyssopus officinalis) is a herb native to the Mediterranean region and has been used for centuries for its medicinal, culinary, and aromatic properties. The plant is a member of the mint family (Lamiaceae) and is known for its strong, aromatic fragrance.
Characteristics of Hyssop:
- Appearance: Hyssop is a perennial plant that typically grows about 1 to 2 feet tall. It has narrow, lance-shaped leaves that are dark green and slightly hairy. The plant produces small, tubular flowers that are usually blue, but can also be pink, purple, or white.
- Aroma: The herb has a pungent, minty aroma, which is why it's often used in aromatherapy and as a flavoring in foods and beverages.
- Uses:
- Medicinal: Traditionally, hyssop has been used to treat respiratory issues, such as coughs and colds, and to support digestive health.
- Culinary: The leaves and flowers can be used in salads, soups, stews, and herbal teas.
- Aromatherapy: Hyssop essential oil is used for its calming and purifying properties.
