Hops (Humulus lupulus) extract powder 50g for Sleep & Anxiety Relief
Hops (Humulus lupulus) extract powder is derived from the flowers of the hop plant and is widely known for its use in brewing beer. However, hops extract powder also offers a range of potential health benefits when used medicinally. Here are some of the reported benefits associated with hops extract powder:
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Sleep Aid: Hops extract is perhaps best known for its calming and sedative properties, which can help promote relaxation and improve sleep quality. It contains compounds such as xanthohumol and 2-methyl-3-buten-2-ol that have been shown to have mild sedative effects, making hops extract a popular ingredient in sleep-promoting supplements and herbal remedies.
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Anxiety Relief: Due to its calming effects, hops extract may also help reduce symptoms of anxiety and stress. It has been used traditionally in herbal medicine as a natural remedy for anxiety and nervous tension, promoting a sense of calmness and well-being.
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Menopausal Symptom Relief: Hops extract contains phytoestrogens, plant compounds that mimic the effects of estrogen in the body. This makes hops extract potentially beneficial for alleviating symptoms of menopause, such as hot flashes, night sweats, mood swings, and insomnia. It is often used in combination with other herbs like black cohosh and red clover for menopausal support.
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Anti-inflammatory Properties: Hops extract contains bioactive compounds such as flavonoids and polyphenols that have anti-inflammatory effects. It may help reduce inflammation in the body, making it potentially beneficial for conditions such as arthritis, inflammatory bowel diseases, and skin inflammation.
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Digestive Health: Hops extract has been used traditionally to support digestive health and alleviate symptoms of indigestion, bloating, and gastrointestinal discomfort. It may help stimulate the production of digestive juices and enzymes, improve gut motility, and soothe the digestive tract.
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Antioxidant Activity: Hops extract is rich in antioxidants, which help neutralize harmful free radicals and protect cells from oxidative damage. Antioxidants may help reduce the risk of chronic diseases, slow down the aging process, and promote overall health and well-being.
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Hormonal Balance: As mentioned earlier, hops extract contains phytoestrogens that can help support hormonal balance, particularly in women experiencing menopausal symptoms. Phytoestrogens may help alleviate hormone-related imbalances and promote overall hormonal health.
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Diuretic Effects: Hops extract has mild diuretic properties, meaning it can help increase urine production and promote the elimination of excess fluids and toxins from the body. This may be beneficial for supporting kidney function and reducing fluid retention.
