Organic Dried red raspberry leaves 100gm
Red raspberry (Rubus idaeus) is a plant with a history going back thousands of years. But not only the fruits. The Red raspberry leaves are rich in vitamins and minerals, provide B vitamins, vitamin C and a number of minerals, including potassium, magnesium, zinc, phosphorus and iron but their most notable contribution might be their antioxidant properties. It also has astringent properties, which make it soothing, it can be use for sunburn, eczema, rashes, and other skin irritations and can improve gum disease. It is also a great detoxifier, which is beneficial to men and women. All we are exposed to hormones every day not just in the foods, regular use helps detoxify these hormones and may even help improve testosterone levels. The high concentration of vitamin C in raspberry leaf makes it great during illness as pure raspberry tea and in a variety of herbal tea recipes for immune support during sickness. Raspberry leaf is generally known for its benefits during pregnancy, but its nutrient profile makes it an excellent choice for women at any stage of life as it helps support female health in many ways. It's advised to start drinking raspberry leaf tea at around 32 weeks pregnant to give it a chance to build up in your body and have an effect. At first you should stick to drinking 1 cup a day and then after a few weeks build up to 2 cups and then 3. If you take any medications speak to your healthcare professional before taking any herbs.
