Diabetes is a chronic condition that affects the body’s ability to regulate blood sugar (glucose) levels

Diabetes is a chronic condition that affects the body’s ability to regulate blood sugar (glucose) levels, 

It occurs when the body either doesn't produce enough insulin or cannot effectively use the insulin it produces, leading to high blood sugar levels.

🌟 Types of Diabetes:

  1. Type 1 Diabetes

    • An autoimmune condition where the body’s immune system attacks the insulin-producing cells in the pancreas.

    • Typically diagnosed in childhood or young adulthood.

  2. Type 2 Diabetes

    • The most common form, where the body becomes resistant to insulin or doesn’t produce enough.

    • Often linked to lifestyle factors like poor diet, lack of exercise, and obesity.

  3. Gestational Diabetes

    • Occurs during pregnancy when the body cannot produce enough insulin to meet the increased needs.

    • Usually resolves after childbirth, but increases the risk of developing Type 2 diabetes later in life.

  4. Pre-diabetes

    • A condition where blood sugar levels are higher than normal but not high enough to be diagnosed as diabetes.

    • It increases the risk of developing Type 2 diabetes if not managed.

🩺 Symptoms of Diabetes:

  • Increased thirst and frequent urination

  • Extreme hunger or unexplained weight loss

  • Fatigue and weakness

  • Blurred vision

  • Slow-healing sores or frequent infections

🍎 Management of Diabetes:

  • Lifestyle Modifications

    • A healthy diet (low in refined sugars, rich in fiber and whole foods)

    • Regular physical activity (helps the body use insulin more efficiently)

    • Maintaining a healthy weight

  • Medications & Insulin Therapy

    • Oral medications, injectable insulin, or other therapies prescribed by a healthcare provider.

  • Monitoring Blood Sugar Levels

    • Regular blood glucose testing helps to track how well the body is managing glucose.