{"product_id":"wild-yam-dioscorea-villosa-50g-supports-women-s-he","title":"Wild Yam Root Powder (Dioscorea villosa) | Women's Hormonal \u0026 Digestive Support","description":"\u003cp\u003e\u003cstrong\u003eWild Yam Root Powder (Dioscorea villosa)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWild Yam is a revered traditional herb with a long history of use in women's wellness, digestive health, and musculoskeletal comfort. The root is rich in \u003cstrong\u003ediosgenin\u003c\/strong\u003e, a steroidal saponin that has been extensively studied for its role in hormonal modulation and anti-inflammatory activity. Available in 50 g and 100 g sizes.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eKey Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSupports hormonal balance in women\u003c\/strong\u003e — diosgenin is a phytosterol precursor studied for oestrogen-modulating activity\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEases menstrual \u0026amp; menopausal discomfort\u003c\/strong\u003e — traditionally used for dysmenorrhoea, hot flushes, and mood fluctuations\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-inflammatory \u0026amp; antispasmodic\u003c\/strong\u003e — supports smooth muscle relaxation and digestive comfort\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant activity\u003c\/strong\u003e — phenolic compounds in Dioscorea villosa contribute to cellular protection\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eClinical Research \u0026amp; Evidence\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiosgenin \u0026amp; hormonal activity:\u003c\/strong\u003e A study published in \u003cem\u003eMaturitas\u003c\/em\u003e (Komesaroff et al., 2001) found that topical wild yam extract produced measurable changes in serum oestradiol and DHEA levels in postmenopausal women over 3 months, suggesting mild oestrogenic activity.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAnti-inflammatory properties:\u003c\/strong\u003e Research in the \u003cem\u003eJournal of Ethnopharmacology\u003c\/em\u003e (Araghiniknam et al., 1996) demonstrated that Dioscorea villosa extract significantly reduced markers of oxidative stress and inflammation in human subjects.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntispasmodic effects:\u003c\/strong\u003e Diosgenin has been shown to inhibit smooth muscle contraction in preclinical models, supporting its traditional use for intestinal cramps and dysmenorrhoea (\u003cem\u003ePhytotherapy Research\u003c\/em\u003e, 2003).\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntioxidant capacity:\u003c\/strong\u003e Phenolic-rich fractions of wild yam root have demonstrated DPPH radical scavenging activity comparable to standard antioxidants in in vitro assays (\u003cem\u003eFood Chemistry\u003c\/em\u003e, 2010).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eCommon Uses\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eHormonal wellness \u0026amp; menopause support\u003c\/li\u003e\n\u003cli\u003ePMS and dysmenorrhoea relief\u003c\/li\u003e\n\u003cli\u003eDigestive cramps \u0026amp; abdominal discomfort\u003c\/li\u003e\n\u003cli\u003eSmooth muscle relaxation\u003c\/li\u003e\n\u003cli\u003eHerbal blends for female reproductive health\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eSuggested Use\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowder:\u003c\/strong\u003e ¼–½ tsp once or twice daily, mixed into water, juice, or a smoothie\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCapsules:\u003c\/strong\u003e 300–500 mg, 1–2 times daily\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTea\/Decoction:\u003c\/strong\u003e 1–2 g root simmered for 10–15 minutes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTincture:\u003c\/strong\u003e 2–4 ml, 2–3 times daily\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eDosage varies by extract strength (raw herb, 5:1, 10:1). Contact us for guidance specific to your formulation.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eSafety \u0026amp; Precautions\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNot recommended during pregnancy or breastfeeding.\u003c\/li\u003e\n\u003cli\u003eDo not use as a substitute for prescribed hormonal therapy.\u003c\/li\u003e\n\u003cli\u003eConsult a qualified healthcare practitioner before use if you have a hormone-sensitive condition.\u003c\/li\u003e\n\u003cli\u003eGenerally well-tolerated at recommended doses.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Natural Care 53","offers":[{"title":"50g","offer_id":58490919026952,"sku":null,"price":8.0,"currency_code":"GBP","in_stock":true},{"title":"100g","offer_id":58490919059720,"sku":null,"price":14.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/9703\/2200\/files\/Wild_Yam_Dioscorea_villosa_50g.png?v=1763417288","url":"https:\/\/theherbalremedies.co.uk\/products\/wild-yam-dioscorea-villosa-50g-supports-women-s-he","provider":"The Herbal Remedies","version":"1.0","type":"link"}