{"product_id":"shilajit-with-ginseng","title":"Shilajit with Ginseng | Clinical Series","description":"\u003ch2\u003eShilajit with Ginseng\u003c\/h2\u003e\u003cp\u003e\u003cstrong\u003eTraditional ingredients, explored through modern research.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBring a little intention to your everyday routine with Shilajit with Ginseng, part of The Herbal Remedies Clinical Series. This blend pairs shilajit, a resinous substance with a long history in Ayurvedic traditions, with ginseng, a botanical valued in traditional herbal practice.\u003c\/p\u003e\u003cp\u003eStir into your preferred drink and take a moment for yourself, whether you are easing into the morning or making space for your daily supplement routine.\u003c\/p\u003e\u003ch2\u003eIngredient Benefits \u0026amp; Clinical Research\u003c\/h2\u003e\u003ch3\u003eShilajit: Exercise Performance \u0026amp; Strength Retention\u003c\/h3\u003e\u003cp\u003eShilajit has attracted human research interest for its potential role in maintaining muscular performance during fatiguing exercise. In a randomised, placebo-controlled study involving 63 recreationally active men, researchers tested a specific shilajit preparation for eight weeks. Among participants in the stronger half of the study population, 500mg daily was associated with a smaller decline in maximal isometric strength after a fatiguing exercise protocol than placebo. This finding relates to strength retention during that test, rather than a general increase in everyday energy.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/doi.org\/10.1186\/s12970-019-0270-2\"\u003eRead the study: The effects of Shilajit supplementation on fatigue-induced decreases in muscular strength and serum hydroxyproline levels (2019).\u003c\/a\u003e\u003c\/p\u003e\u003ch3\u003eGinseng: Working Memory, Attention \u0026amp; Mental Performance\u003c\/h3\u003e\u003cp\u003eHuman trials have explored certain ginseng extracts for cognitive performance. A 2025 review of double-blind, randomised, controlled trials of American ginseng (\u003cem\u003ePanax quinquefolius\u003c\/em\u003e) reported improvements in aspects of attention and working memory in several studies. These findings concern American ginseng extracts specifically; different ginseng species and preparations are not interchangeable.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/doi.org\/10.1080\/1028415X.2025.2555921\"\u003eRead the review: Effects of American ginseng (Panax quinquefolius) extract on human neurocognitive function (2025).\u003c\/a\u003e\u003c\/p\u003e\u003ch3\u003eGinseng: Fatigue Research\u003c\/h3\u003e\u003cp\u003eGinseng has also been investigated for fatigue. An eight-week, double-blind, placebo-controlled trial in 88 adults tested 1,000mg daily of ginseng berry concentrate. Researchers reported improvements in some fatigue measures, with additional findings in a subgroup analysis. The study tested berry concentrate, not a generic ginseng blend.\u003c\/p\u003e\u003cp\u003e\u003ca href=\"https:\/\/doi.org\/10.1177\/1096620X251378323\"\u003eRead the study: Ginseng Berry Concentrate Alleviates Fatigue in Humans (2025).\u003c\/a\u003e\u003c\/p\u003e\u003cp\u003eThe research above concerns individual ingredient preparations, not this finished shilajit and ginseng blend. Study amounts describe the research and are not serving instructions for this product.\u003c\/p\u003e\u003ch2\u003eWhy Choose This Blend?\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo traditional ingredients:\u003c\/strong\u003e shilajit and ginseng together in one product.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA simple drink-based routine:\u003c\/strong\u003e mix into water, milk or juice, following the serving directions on the label.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eA choice of sizes:\u003c\/strong\u003e available in 30g, 60g and 120g options.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eIngredients\u003c\/h2\u003e\u003cp\u003eShilajit and ginseng. Refer to the product label for the full ingredient list and serving information.\u003c\/p\u003e\u003ch2\u003eSuggested Use\u003c\/h2\u003e\u003cp\u003eDissolve in water, milk or juice according to the serving directions on the product label. Do not exceed the recommended daily intake.\u003c\/p\u003e\u003ch2\u003eStorage\u003c\/h2\u003e\u003cp\u003eStore in a cool, dry place away from direct sunlight.\u003c\/p\u003e\u003ch2\u003eSafety Information\u003c\/h2\u003e\u003cul\u003e\n\u003cli\u003eFor adult use only.\u003c\/li\u003e\n\u003cli\u003eNot suitable during pregnancy.\u003c\/li\u003e\n\u003cli\u003eConsult a healthcare professional before use if taking medication, breastfeeding or living with a medical condition.\u003c\/li\u003e\n\u003cli\u003eKeep out of reach of children.\u003c\/li\u003e\n\u003cli\u003eFood supplements should not replace a varied, balanced diet and a healthy lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"The Herbal Remedies","offers":[{"title":"30g","offer_id":59124018807048,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true},{"title":"60g","offer_id":59124018839816,"sku":null,"price":55.0,"currency_code":"GBP","in_stock":true},{"title":"120g","offer_id":59124018872584,"sku":null,"price":100.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/9703\/2200\/files\/PremiumShilajitGinsengComplexinAlpineWilderness.png?v=1792167245","url":"https:\/\/theherbalremedies.co.uk\/products\/shilajit-with-ginseng","provider":"The Herbal Remedies","version":"1.0","type":"link"}