{"product_id":"roots-reps™-strength-recovery-performance-support-blend","title":"Roots \u0026 Reps™ | Strength, Recovery \u0026 Performance Support Blend","description":"\u003ch1 data-section-id=\"jphbhw\" data-start=\"0\" data-end=\"18\"\u003e💪 Roots \u0026amp; Reps™\u003c\/h1\u003e\n\u003cp data-start=\"20\" data-end=\"101\"\u003e\u003cstrong data-start=\"20\" data-end=\"101\"\u003eAdvanced Botanical Blend for Performance, Strength, Recovery \u0026amp; Daily Vitality\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr data-start=\"103\" data-end=\"106\"\u003e\n\u003ch2 data-section-id=\"1bw7wp4\" data-start=\"108\" data-end=\"130\"\u003eProduct Description\u003c\/h2\u003e\n\u003cp data-start=\"132\" data-end=\"341\"\u003eRoots \u0026amp; Reps™ is a premium performance-focused botanical formulation developed as part of The Herbal Remedies Clinical Series™, designed to support strength, endurance, recovery, and overall physical vitality.\u003c\/p\u003e\n\u003cp data-start=\"343\" data-end=\"532\"\u003eThis advanced blend combines traditional adaptogenic herbs, performance botanicals, and nutrient-rich plant extracts that work together to support training, recovery, and active lifestyles.\u003c\/p\u003e\n\u003cp data-start=\"534\" data-end=\"722\"\u003eAt the core of the formulation are \u003cstrong data-start=\"569\" data-end=\"627\"\u003eTongkat Ali, Cordyceps, Panax Ginseng, and Ashwagandha\u003c\/strong\u003e — four of the most researched ingredients used in modern vitality and performance supplements.\u003c\/p\u003e\n\u003cp data-start=\"724\" data-end=\"976\"\u003e\u003cstrong data-start=\"724\" data-end=\"761\"\u003eTongkat Ali (Eurycoma longifolia)\u003c\/strong\u003e has been studied for its role in supporting testosterone levels within normal ranges, physical performance, and male vitality. Research has explored its ability to support strength, recovery, and overall wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"978\" data-end=\"1182\"\u003e\u003cstrong data-start=\"978\" data-end=\"1000\"\u003eCordyceps Mushroom\u003c\/strong\u003e has been investigated in studies relating to oxygen utilisation, endurance, and exercise performance, making it one of the most popular adaptogenic mushrooms for active individuals.\u003c\/p\u003e\n\u003cp data-start=\"1184\" data-end=\"1442\"\u003e\u003cstrong data-start=\"1184\" data-end=\"1201\"\u003ePanax Ginseng\u003c\/strong\u003e has been extensively researched for its role in supporting energy production, stamina, and mental performance, while \u003cstrong data-start=\"1319\" data-end=\"1334\"\u003eAshwagandha\u003c\/strong\u003e has been widely studied for its ability to support recovery, resilience, and adaptation to physical stress.\u003c\/p\u003e\n\u003cp data-start=\"1444\" data-end=\"1732\"\u003eSupporting botanicals including \u003cstrong data-start=\"1476\" data-end=\"1573\"\u003eMaca Root, Safed Musli, Gokshura (Tribulus), Mucuna Pruriens, Fenugreek, and Beetroot Extract\u003c\/strong\u003e provide additional support for performance, vitality, and endurance, creating a comprehensive formulation suitable for both training and everyday performance.\u003c\/p\u003e\n\u003cp data-start=\"1734\" data-end=\"1853\"\u003eThe addition of \u003cstrong data-start=\"1750\" data-end=\"1768\"\u003eGinger Extract\u003c\/strong\u003e supports digestion and nutrient utilisation while contributing to overall wellbeing.\u003c\/p\u003e\n\u003cp data-start=\"1855\" data-end=\"1986\"\u003eTogether, this creates a powerful botanical blend designed to support \u003cstrong data-start=\"1925\" data-end=\"1985\"\u003estrength, performance, endurance, recovery, and vitality\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-start=\"1988\" data-end=\"2036\"\u003e✨ Train harder. Recover smarter. Perform better.\u003c\/p\u003e\n\u003chr data-start=\"2038\" data-end=\"2041\"\u003e\n\u003ch2 data-section-id=\"4nsoht\" data-start=\"2043\" data-end=\"2057\"\u003e🌿 Key Uses\u003c\/h2\u003e\n\u003cp data-start=\"2059\" data-end=\"2239\"\u003e✔ \u003cstrong data-start=\"2061\" data-end=\"2105\"\u003eSupports Strength \u0026amp; Physical Performance\u003c\/strong\u003e\u003cbr data-start=\"2105\" data-end=\"2108\"\u003eTongkat Ali and Panax Ginseng have been studied for their role in supporting strength, physical performance, and active lifestyles.\u003c\/p\u003e\n\u003chr data-start=\"2241\" data-end=\"2244\"\u003e\n\u003cp data-start=\"2246\" data-end=\"2393\"\u003e✔ \u003cstrong data-start=\"2248\" data-end=\"2280\"\u003eSupports Endurance \u0026amp; Stamina\u003c\/strong\u003e\u003cbr data-start=\"2280\" data-end=\"2283\"\u003eCordyceps and Beetroot have been explored in research relating to oxygen utilisation and exercise performance.\u003c\/p\u003e\n\u003chr data-start=\"2395\" data-end=\"2398\"\u003e\n\u003cp data-start=\"2400\" data-end=\"2574\"\u003e✔ \u003cstrong data-start=\"2402\" data-end=\"2448\"\u003eSupports Recovery \u0026amp; Adaptation to Training\u003c\/strong\u003e\u003cbr data-start=\"2448\" data-end=\"2451\"\u003eAshwagandha has been extensively studied for its role in supporting recovery and helping the body adapt to physical stress.\u003c\/p\u003e\n\u003chr data-start=\"2576\" data-end=\"2579\"\u003e\n\u003cp data-start=\"2581\" data-end=\"2714\"\u003e✔ \u003cstrong data-start=\"2583\" data-end=\"2619\"\u003eSupports Energy \u0026amp; Daily Vitality\u003c\/strong\u003e\u003cbr data-start=\"2619\" data-end=\"2622\"\u003ePanax Ginseng, Maca Root, and Cordyceps contribute to sustained energy and overall vitality.\u003c\/p\u003e\n\u003chr data-start=\"2716\" data-end=\"2719\"\u003e\n\u003cp data-start=\"2721\" data-end=\"2908\"\u003e✔ \u003cstrong data-start=\"2723\" data-end=\"2768\"\u003eSupports Motivation \u0026amp; Performance Mindset\u003c\/strong\u003e\u003cbr data-start=\"2768\" data-end=\"2771\"\u003eMucuna Pruriens contains naturally occurring L-DOPA precursors and has been explored for its role in supporting motivation and wellbeing.\u003c\/p\u003e\n\u003chr data-start=\"2910\" data-end=\"2913\"\u003e\n\u003cp data-start=\"2915\" data-end=\"3096\"\u003e✔ \u003cstrong data-start=\"2917\" data-end=\"2962\"\u003eSupports Male Vitality \u0026amp; Hormonal Balance\u003c\/strong\u003e\u003cbr data-start=\"2962\" data-end=\"2965\"\u003eTongkat Ali, Fenugreek, Gokshura, and Safed Musli have a long history of traditional use for male vitality and performance support.\u003c\/p\u003e\n\u003chr data-start=\"3098\" data-end=\"3101\"\u003e\n\u003cp data-start=\"3103\" data-end=\"3277\"\u003e✔ \u003cstrong data-start=\"3105\" data-end=\"3153\"\u003eSupports Oxygen Delivery \u0026amp; Exercise Capacity\u003c\/strong\u003e\u003cbr data-start=\"3153\" data-end=\"3156\"\u003eBeetroot Extract and Cordyceps have been studied for their role in supporting oxygen efficiency during physical activity.\u003c\/p\u003e\n\u003chr data-start=\"3279\" data-end=\"3282\"\u003e\n\u003cp data-start=\"3284\" data-end=\"3423\"\u003e✔ \u003cstrong data-start=\"3286\" data-end=\"3323\"\u003eComprehensive Performance Formula\u003c\/strong\u003e\u003cbr data-start=\"3323\" data-end=\"3326\"\u003eCombines adaptogens, performance botanicals, and traditional vitality herbs in one premium blend.\u003c\/p\u003e\n\u003chr data-start=\"3425\" data-end=\"3428\"\u003e\n\u003ch2 data-section-id=\"1ax5pfl\" data-start=\"3430\" data-end=\"3464\"\u003e🔬 Clinical Research Highlights\u003c\/h2\u003e\n\u003ch3 data-section-id=\"jun461\" data-start=\"3466\" data-end=\"3484\"\u003e💪 Tongkat Ali\u003c\/h3\u003e\n\u003cp data-start=\"3486\" data-end=\"3636\"\u003e\u003cstrong data-start=\"3486\" data-end=\"3511\"\u003eTalbott et al. (2013)\u003c\/strong\u003e\u003cbr data-start=\"3511\" data-end=\"3514\"\u003eResearch explored Tongkat Ali's role in supporting stress balance, vitality, and testosterone levels within normal ranges.\u003c\/p\u003e\n\u003ch3 data-section-id=\"19xhpnc\" data-start=\"3638\" data-end=\"3654\"\u003e🍄 Cordyceps\u003c\/h3\u003e\n\u003cp data-start=\"3656\" data-end=\"3810\"\u003e\u003cstrong data-start=\"3656\" data-end=\"3680\"\u003eHirsch et al. (2017)\u003c\/strong\u003e\u003cbr data-start=\"3680\" data-end=\"3683\"\u003eClinical research investigated Cordyceps supplementation and found improvements in exercise performance and oxygen utilisation.\u003c\/p\u003e\n\u003ch3 data-section-id=\"xcj0s\" data-start=\"3812\" data-end=\"3830\"\u003e🌿 Ashwagandha\u003c\/h3\u003e\n\u003cp data-start=\"3832\" data-end=\"3987\"\u003e\u003cstrong data-start=\"3832\" data-end=\"3858\"\u003eWankhede et al. (2015)\u003c\/strong\u003e\u003cbr data-start=\"3858\" data-end=\"3861\"\u003eA randomised controlled trial found Ashwagandha supplementation supported strength, muscle recovery, and exercise performance.\u003c\/p\u003e\n\u003ch3 data-section-id=\"ix1326\" data-start=\"3989\" data-end=\"4008\"\u003e⚡ Panax Ginseng\u003c\/h3\u003e\n\u003cp data-start=\"4010\" data-end=\"4138\"\u003e\u003cstrong data-start=\"4010\" data-end=\"4032\"\u003eReay et al. (2005)\u003c\/strong\u003e\u003cbr data-start=\"4032\" data-end=\"4035\"\u003eStudies explored Panax Ginseng's role in supporting mental performance, energy, and physical endurance.\u003c\/p\u003e\n\u003ch3 data-section-id=\"erhli5\" data-start=\"4140\" data-end=\"4163\"\u003e🩸 Beetroot Extract\u003c\/h3\u003e\n\u003cp data-start=\"4165\" data-end=\"4304\"\u003e\u003cstrong data-start=\"4165\" data-end=\"4190\"\u003eLansley et al. (2011)\u003c\/strong\u003e\u003cbr data-start=\"4190\" data-end=\"4193\"\u003eResearch demonstrated that dietary nitrates from beetroot supported oxygen efficiency and exercise performance.\u003c\/p\u003e\n\u003chr data-start=\"4306\" data-end=\"4309\"\u003e\n\u003ch2 data-section-id=\"1lvmcz0\" data-start=\"4311\" data-end=\"4348\"\u003eWhy Customers Choose Roots \u0026amp; Reps™\u003c\/h2\u003e\n\u003cul data-start=\"4350\" data-end=\"4609\"\u003e\n\u003cli data-section-id=\"1o46bri\" data-start=\"4350\" data-end=\"4382\"\u003eDesigned for active lifestyles\u003c\/li\u003e\n\u003cli data-section-id=\"1b5eo6z\" data-start=\"4383\" data-end=\"4416\"\u003eSupports strength and endurance\u003c\/li\u003e\n\u003cli data-section-id=\"1dy502n\" data-start=\"4417\" data-end=\"4472\"\u003eIncludes clinically researched performance botanicals\u003c\/li\u003e\n\u003cli data-section-id=\"mavpli\" data-start=\"4473\" data-end=\"4525\"\u003eCombines adaptogens and traditional vitality herbs\u003c\/li\u003e\n\u003cli data-section-id=\"1com7et\" data-start=\"4526\" data-end=\"4570\"\u003eSuitable for training and recovery support\u003c\/li\u003e\n\u003cli data-section-id=\"uqzrlj\" data-start=\"4571\" data-end=\"4609\"\u003ePremium Clinical Series™ formulation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"4611\" data-end=\"4614\"\u003e\n\u003ch2 data-section-id=\"13off3n\" data-start=\"4616\" data-end=\"4630\"\u003eIngredients\u003c\/h2\u003e\n\u003cp data-start=\"4632\" data-end=\"4667\"\u003ePremium botanical blend containing:\u003c\/p\u003e\n\u003cp data-start=\"4669\" data-end=\"4898\"\u003eBeetroot Extract, Ashwagandha Extract, Fenugreek Extract, Tongkat Ali Extract, Cordyceps Extract, Panax Ginseng Extract, Gokshura (Tribulus) Extract, Safed Musli Extract, Mucuna Pruriens Extract, Maca Root Extract, Ginger Extract\u003c\/p\u003e\n\u003chr data-start=\"4900\" data-end=\"4903\"\u003e\n\u003ch2 data-section-id=\"flk29v\" data-start=\"4905\" data-end=\"4921\"\u003eSuggested Use\u003c\/h2\u003e\n\u003cp data-start=\"4923\" data-end=\"5057\"\u003eMix a small amount into water, juice, or smoothies and consume daily. Suitable before training or as part of a daily wellness routine.\u003c\/p\u003e\n\u003chr data-start=\"5059\" data-end=\"5062\"\u003e\n\u003ch2 data-section-id=\"1frhdvg\" data-start=\"5064\" data-end=\"5074\"\u003eStorage\u003c\/h2\u003e\n\u003cp data-start=\"5076\" data-end=\"5129\"\u003eStore in a cool, dry place away from direct sunlight.\u003c\/p\u003e\n\u003chr data-start=\"5131\" data-end=\"5134\"\u003e\n\u003ch2 data-section-id=\"11fafqt\" data-start=\"5136\" data-end=\"5157\"\u003eSafety Information\u003c\/h2\u003e\n\u003cul data-start=\"5159\" data-end=\"5335\"\u003e\n\u003cli data-section-id=\"bzjw30\" data-start=\"5159\" data-end=\"5179\"\u003eFor adult use only\u003c\/li\u003e\n\u003cli data-section-id=\"gaw885\" data-start=\"5180\" data-end=\"5214\"\u003eDo not exceed recommended intake\u003c\/li\u003e\n\u003cli data-section-id=\"gego2l\" data-start=\"5215\" data-end=\"5271\"\u003eConsult a healthcare professional if taking medication\u003c\/li\u003e\n\u003cli data-section-id=\"jzau2c\" data-start=\"5272\" data-end=\"5303\"\u003eNot suitable during pregnancy\u003c\/li\u003e\n\u003cli data-section-id=\"hyhcs3\" data-start=\"5304\" data-end=\"5335\"\u003eKeep out of reach of children\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"5337\" data-end=\"5340\"\u003e\n\u003ch2 data-section-id=\"by138m\" data-start=\"5342\" data-end=\"5355\"\u003eDisclaimer\u003c\/h2\u003e\n\u003cp data-start=\"5357\" data-end=\"5846\"\u003eThis product is intended as a food supplement. References to scientific studies relate to the individual ingredients contained within the formulation and are provided for educational purposes only. Results from ingredient-level studies may not directly reflect the effects of this specific formulation. These statements have not been evaluated by the Medicines and Healthcare products Regulatory Agency (MHRA). This product is not intended to diagnose, treat, cure, or prevent any disease.\u003c\/p\u003e\n\u003chr data-start=\"5848\" data-end=\"5851\"\u003e","brand":"The Herbal Remedies","offers":[{"title":"50gms","offer_id":57971468337416,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":true},{"title":"100gms","offer_id":57971468370184,"sku":null,"price":68.0,"currency_code":"GBP","in_stock":true},{"title":"30 capsules","offer_id":57971468402952,"sku":null,"price":40.0,"currency_code":"GBP","in_stock":false},{"title":"60 capsules","offer_id":57971468435720,"sku":null,"price":68.0,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0905\/9703\/2200\/files\/Roots_Reps_Strength_Recovery_Performance_Support_Blend_50g.png?v=1781092431","url":"https:\/\/theherbalremedies.co.uk\/products\/roots-reps%e2%84%a2-strength-recovery-performance-support-blend","provider":"The Herbal Remedies","version":"1.0","type":"link"}